Parenting Through Trauma
Parenting Through Trauma is a 12-week coaching and support experience designed for parents who are healing from trauma while actively raising children. This unique program combines weekly group coaching sessions, twelve personalized 1:1 coaching sessions (50 minutes each), and digital support tools to help parents build emotional safety in themselves and their homes.
Each week includes:
A live Zoom session featuring a mix of expert insight and real-life stories from fellow parents
Open discussions to share challenges and breakthroughs in a supportive, judgment-free space
Tailored digital resources and practices to apply at home between sessions
Participants will explore topics like:
Understanding how trauma impacts parenting
Managing triggers while staying present with children
Rebuilding self-trust and emotional regulation
Practicing boundary-based connection instead of control
This course is for any parent who feels overwhelmed by the demands of caregiving while navigating their own healing journey. It offers practical strategies, gentle guidance, and a compassionate community to help you show up for your children—and yourself—with strength, honesty, and grace.
Parenting Through Trauma is a 12-week coaching and support experience designed for parents who are healing from trauma while actively raising children. This unique program combines weekly group coaching sessions, twelve personalized 1:1 coaching sessions (50 minutes each), and digital support tools to help parents build emotional safety in themselves and their homes.
Each week includes:
A live Zoom session featuring a mix of expert insight and real-life stories from fellow parents
Open discussions to share challenges and breakthroughs in a supportive, judgment-free space
Tailored digital resources and practices to apply at home between sessions
Participants will explore topics like:
Understanding how trauma impacts parenting
Managing triggers while staying present with children
Rebuilding self-trust and emotional regulation
Practicing boundary-based connection instead of control
This course is for any parent who feels overwhelmed by the demands of caregiving while navigating their own healing journey. It offers practical strategies, gentle guidance, and a compassionate community to help you show up for your children—and yourself—with strength, honesty, and grace.
Parenting Through Trauma is a 12-week coaching and support experience designed for parents who are healing from trauma while actively raising children. This unique program combines weekly group coaching sessions, twelve personalized 1:1 coaching sessions (50 minutes each), and digital support tools to help parents build emotional safety in themselves and their homes.
Each week includes:
A live Zoom session featuring a mix of expert insight and real-life stories from fellow parents
Open discussions to share challenges and breakthroughs in a supportive, judgment-free space
Tailored digital resources and practices to apply at home between sessions
Participants will explore topics like:
Understanding how trauma impacts parenting
Managing triggers while staying present with children
Rebuilding self-trust and emotional regulation
Practicing boundary-based connection instead of control
This course is for any parent who feels overwhelmed by the demands of caregiving while navigating their own healing journey. It offers practical strategies, gentle guidance, and a compassionate community to help you show up for your children—and yourself—with strength, honesty, and grace.