Grief Recovery 7 week class
Grief Recovery for Adults is a gentle, evidence-based program designed to help adults move beyond the pain of loss—whether from death, divorce, estrangement, health decline, or other life changes. Rooted in the Grief Recovery Method, this class offers a structured process for identifying incomplete grief, uncovering hidden emotional pain, and finding relief through proven action steps.
Participants will learn tools like emotional honesty, completion letters, and grief inventories to process what was left unsaid or unresolved. This class does not require you to "move on" or forget, but instead gives you a way to honor your story and feel whole again.
Ideal for anyone carrying the weight of loss, this program creates a safe, supportive space to begin healing—with compassion, without judgment, and at your own pace.
Grief Recovery for Adults is a gentle, evidence-based program designed to help adults move beyond the pain of loss—whether from death, divorce, estrangement, health decline, or other life changes. Rooted in the Grief Recovery Method, this class offers a structured process for identifying incomplete grief, uncovering hidden emotional pain, and finding relief through proven action steps.
Participants will learn tools like emotional honesty, completion letters, and grief inventories to process what was left unsaid or unresolved. This class does not require you to "move on" or forget, but instead gives you a way to honor your story and feel whole again.
Ideal for anyone carrying the weight of loss, this program creates a safe, supportive space to begin healing—with compassion, without judgment, and at your own pace.
Grief Recovery for Adults is a gentle, evidence-based program designed to help adults move beyond the pain of loss—whether from death, divorce, estrangement, health decline, or other life changes. Rooted in the Grief Recovery Method, this class offers a structured process for identifying incomplete grief, uncovering hidden emotional pain, and finding relief through proven action steps.
Participants will learn tools like emotional honesty, completion letters, and grief inventories to process what was left unsaid or unresolved. This class does not require you to "move on" or forget, but instead gives you a way to honor your story and feel whole again.
Ideal for anyone carrying the weight of loss, this program creates a safe, supportive space to begin healing—with compassion, without judgment, and at your own pace.